I really like this straightforward vegetable spaghetti recipe! It tastes unimaginable and is loaded with over 1 ½ kilos of greens. This vegetarian pasta is so good that I might truthfully eat it daily.
I completely love this vegetarian pasta sauce as a result of it’s 100% from scratch, so you realize precisely what’s going into the pan. Severely, my entire household devours it (even my younger son)! I’m continuously coming again to it, particularly once I want a easy weeknight dinner.
And the very best half is that you could throw in no matter veggies are hanging in your fridge. It’s an effective way to make use of up these odds and ends within the veggie drawer. For extra veggie-forward pasta recipes, I really like this straightforward vegetable lasagna, this vegetable pasta bake, or when you needed a low-carb choice, attempt my zucchini noodles pasta!
Key Components
Pasta: I used spaghetti in our images and video, however any form of pasta will do. You’ll be able to even substitute your favourite gluten-free or whole-grain pasta when you’d prefer to. Or, for one thing totally different, you should use the sauce and make veggie lasagna roll ups, which use lasagna noodles!
Greens: I add over 1 ½ kilos of veggies to this pasta recipe and love a mix of zucchini, yellow squash, jarred roasted pink peppers, and spinach. Different veggies work, like peas, corn, cauliflower, and cabbage.
Onion, garlic, and tomato paste: These present our base taste for the vegetable pasta sauce.
Canned entire tomatoes: I really like canned entire tomatoes for this recipe. After including them to the pot, I crush them with a spoon so that they flip right into a chunky sauce. Crushed tomatoes are additionally an choice. You can even use blanched, peeled recent tomatoes (suggestions for peeling recent tomatoes are discovered on this recipe for pink pasta sauce).
Basil: I really like recent basil on this sauce, however different herbs work, too (parsley and mint add a special taste however are wonderful).
Mushroom powder: Okay, now this one is optionally available, however for the very best, most flavorful veggie pasta, I extremely suggest utilizing selfmade mushroom powder. It provides a wealthy umami taste to the sauce and is our secret weapon when making meatless recipes. I additionally use it when making mushroom pasta and spaghetti with meat sauce. You can even purchase it from specialty meals shops, spice outlets, and on-line.

The way to Make Veggie Spaghetti
My household loves this veggie spaghetti (even my baby). We’ll make it from scratch, however don’t fear, it’s straightforward and fast!
First, you’ll make the vegetable sauce. Prepare dinner your onions in olive oil till mushy, then stir within the garlic, spices, and tomato paste. The tomato paste will flip from vibrant pink to burnt orange, and that’s whenever you’ll toss in all of your scrumptious veggies.
Subsequent, add a big can of tomatoes and use a wood spoon to interrupt them right into a chunky sauce. Add an excellent pinch of salt and, when you have it, some mushroom powder (extremely really useful). Then, let your sauce simmer for 10 to fifteen minutes.
Whereas the sauce simmers, you possibly can prepare dinner your pasta. When the pasta is cooked, your sauce must be prepared, and you may toss in some spinach, recent basil, and the cooked pasta. I really like serving this veggie spaghetti with a beneficiant quantity of parmesan cheese, however you should use a extra vegetarian-friendly cheese or dietary yeast as a substitute.

Simple Veggie Spaghetti
PREP
10mins
COOK
25mins
TOTAL
35mins
We love this fast and straightforward vegetable pasta with over 1 ½ kilos of greens and a easy tomato sauce made utterly from scratch. For vegan spaghetti, skip the cheese and serve with some dietary yeast sprinkled on high. You can also make the sauce as much as 4 days upfront.
Makes 4 to six servings (makes 6 cups of sauce)
Watch Us Make the Recipe
You Will Want
12 ounces (340g) spaghetti or pasta of selection
4 tablespoons olive oil
1 cup (140g) chopped onion
2 medium zucchini, chopped
2 medium yellow squash, chopped
3 garlic cloves, minced, about 1 tablespoon
1/2 teaspoon dried oregano
1/4 teaspoon pink pepper flakes
2 tablespoons tomato paste
1 (28oz) can entire peeled tomatoes
One (12oz) jar roasted pink peppers, drained and lower into 1/2-inch items, about 1 cup
2 to three teaspoons mushroom powder, optionally available
5 cups (226g) spinach leaves
Handful of recent basil leaves, plus extra for serving
Salt and recent floor black pepper
Parmesan cheese or dietary yeast for serving
Instructions
Make Vegetable Pasta Sauce
1Warmth the olive oil in a large skillet with sides over medium warmth. Add onion and prepare dinner, stirring often, till softened, 3 to five minutes.
2Add the zucchini, yellow squash, garlic, oregano, pink pepper flakes, and a beneficiant pinch of salt, then prepare dinner, stirring often, till softened however nonetheless with some crunch, 5 to eight minutes.
3Stir within the tomato paste and prepare dinner one other minute.
4Add the roasted pink peppers, tomatoes, and mushroom powder. Deliver to a low simmer and prepare dinner till the liquid has thickened and lowered by half, about 10 minutes. Because the sauce cooks, use a spoon to interrupt the entire tomatoes into smaller items for a chunky sauce.
Make Veggie Pasta
1Whereas the sauce simmers, convey a big pot of salted water to the boil then prepare dinner pasta in line with bundle instructions.
2Take the sauce off of the warmth, after which stir within the spinach and basil. Style then modify with further salt if wanted.
3Toss within the cooked pasta, after which depart for a minute in order that the pasta absorbs a number of the sauce and the spinach wilts. Toss once more, after which serve with parmesan or dietary yeast sprinkled on high.
Adam and Joanne’s Ideas
Salting to style: Tomato sauces often want fairly a little bit of salt. In case you style the sauce and the flavour doesn’t pop, it most likely wants extra salt. I take advantage of between 1 and 1 ½ teaspoons of fantastic sea salt when making this vegetable tomato sauce.
Mushroom powder: I adore it and extremely suggest including it to your spice cupboard! It provides a wealthy umami taste to the sauce (and different dishes). Right here is our selfmade mushroom powder recipe, or you should purchase it (I’ve seen it in specialty shops, spice outlets, and on-line).
Substitutes for mushroom powder: Strive a touch of soy sauce or fish sauce, or chop mushrooms and add them to the pan together with the onions.
The vitamin information supplied under are estimates.
Diet Per Serving
Serving Measurement
1/6 of the recipe (2 ounces pasta)
/
Energy
372
/
Complete Fats
11.4g
/
Saturated Fats
1.6g
/
Ldl cholesterol
0mg
/
Sodium
798.2mg
/
Carbohydrate
56.9g
/
Dietary Fiber
8.9g
/
Complete Sugars
7g
/
Protein
14.5g

We’re Adam and Joanne, a pair obsessed with cooking and sharing scrumptious, dependable recipes since 2009. Our purpose? To encourage you to get within the kitchen and confidently prepare dinner recent and flavorful meals.Extra About Us